- Teacher: Nisha M S
Available courses
- Teacher: Nisha M S
- Teacher: Dr. Shikhila T
Science of well being
Course Outcome
CO1 Define and understand the concept of well-being and happiness from psychological perspectives.
CO2 Identify common misconceptions about happiness and develop realistic perspectives.
CO3 Apply methods to overcome cognitive biases and enhance personal well-being.
CO4 Practice evidence-based strategies for developing mindfulness, gratitude, and life satisfaction.
CO5 Understand and apply the RAPID Psychological First Aid model and self-care strategies.
Module Sessions
- Teacher: Susan Varghese
- Teacher: Sarath P
- Teacher: Harsha M Pillai
- Teacher: Susan Varghese
- Teacher: Nisha M S