Present era is very challenging with regard to
the maintenance of good health. Today every human being is too busy in
materialistic interests that he/she cares very less about the health. On one
side there is busyness, on the other hand pure food and pure environment is
also becoming rare which are very important to stay healthy in present conditions.
Although many methods of staying healthy have been discovered all over the
world but the medical system that gives us healthy and long life without any side
effects is beneficial. Yoga is a very successful and effective medical
method among these therapies for last several thousands of years. It not only benefits
the physically but also leads on the beautiful path of mental stability and
spirituality. With this aim this course is offered for the benefits of all the
students of the university.
- Teacher: Jaya Krishna